Find Grief Relief
What is a
Grief Educator?
A Grief Educator helps people to better understand the confusing and unpredictable experience of grief. Offering compassionate guidance, practical tools and a safe space where grief can be acknowledged and better understood.
Support may look like: holding space for grief to be witnessed, offer frameworks and tools to create space to feel more love than pain and to help people to understand what grief is and is not. Each persons journey is unique.
Grief Education helps you normalize what YOU are experiencing and reminds you that you are doing it your "right way".
What is a
Grief Coach?
A Grief Coach walks along side you as you as you navigate life after loss.
Grief Coaching helps you explore where you are now and what you need next. Through compassionate conversation, gentle inquiry, emotional regulation tools and manageable action steps, we work together to help you feel more grounded, trust yourself again and begin to create a life that you can hold both grief and continued aliveness.
Grief Coaching does not ask you to "move on" or leave loved ones behind. It helps you to learn how to carry your love and your loss while you find your way forward.
I don't now which I need ?!?
I understand that concern. When one is grieving, life itself can be confusing and thinking about something new can be overwhelming.
THIS is why I offer a complimentary discovery call. On this 30 minute call we will explore where you are on your grief journey and what would be the best way for us to work together to find some relief and learn how to live your new normal.
***Grief Education and Grief Coaching are NOT
substitutes for mental-health therapy or medical care.***